~ Marching Band Conditioning ~

CAMP

F.A.S.T. Sports Performance

Off-season Marching Band Conditioning Camp

Spring 2018

Workouts will focus on these Sports Performance components:

  • Dynamic Warm-up
  • Motor Skill Development
  • Explosive Power
  • Quick Feet & Movement Mechanics
  • Lateral and Transitional Speed Acceleration
  • Postural & Core Strength

The coaches are:

  • Coby Jones
    PT, DPT, Certified SportsMetric Coach

  • Josh Shively
    CSCS, CPT

  • Mike Zamora
    CPT & IYCA

The focus of this off season camp is to prepare the youth marching band participant for the 2018 season.

The camp will be comprised of 12-14 workouts, starting the week of April 2nd, 2018. Please check with each school director for your schools date and times.

Student/Athletes will also receive information on nutrition.

Cost: $60

Registration Form

Fill out and email to: This email address is being protected from spambots. You need JavaScript enabled to view it.

Download Form

Camp Registration $60

School
Student Name
Age

Registration Form

Dowload registration form.
Fill out and email to: This email address is being protected from spambots. You need JavaScript enabled to view it.

DOWNLOAD
FAST-GJ Functional Athletic Strength Training

CONTACT
Mike Zamora, C.P.T., EMR
This email address is being protected from spambots. You need JavaScript enabled to view it.
(970) 209-9968

©2019 Fast Grand Junction. F.A.S.T. All Rights Reserved.
Website Development by Merge 2 Media Marketing by Design.